Start here
Starter Playbook
The first choice: the core ebook and quick start system.
€4,99 EUR
Digital dinner support for real worknights
Start with the Playbook: €4,99 EUR
Buy now
Calm Dinner System
The ADHD Working Mom's Picky Eater Playbook
A brain-friendly dinner system for ADHD working moms who need safer meals, fewer dinner battles, and a simple first step after a long workday.
Tonight's plan
Safe food first
One backup meal, one tiny bridge, less pressure at the table.
Book firstthe €4,99 entry offer stays first
Digital filesno shipping, no waiting
Safe-food firstbuilt around what already works
Optional upgradesonly after she understands the value
Product mockups
Start with the book. Add more support only if it helps.
The homepage leads with the low-friction Playbook, then presents Toolkit and Reset as convenient upgrade choices before checkout.
Optional upgrade
Calm Dinner Toolkit
Workbook, scripts, and prompts after the book.
€17,99 EUR
Premium upgrade
28-Day Dinner Reset
The full support library for a calmer month of dinners.
€27,99 EUR
Checkout journey
The first decision stays easy: buy the book.
The premium products are framed as upgrades after the €4,99 yes, not as the default starting point.
Step 1 selected€4,99 EUR
Starter Playbook
Core ebook, Quick Start Guide, and safe-food planning framework.
Step 2 optional€17,99 EUR
Upgrade to Toolkit
For customers who want worksheets, scripts, and AI prompt support.
Premium value€27,99 EUR
Upgrade to 28-Day Reset
For customers who want the full support library and month-long structure.
Inside the Calm Dinner System.
Each piece is made for tired evenings: fast to open, easy to repeat, and focused on lowering pressure.
The core playbook
Safe-food mapping, low-energy dinner rules, bridge foods, backups, and calm mealtime scripts.
Quick Start Guide
The fastest way to use the system without reading everything first.
Printable Workbook
Turns repeat dinner decisions into visible, reusable notes.
Dinner Script Card
Words for pressure moments when dinner is starting to escalate.
Rescue packs
Backup meals, lunchbox support, leftovers, and partner delegation tools in the premium path.
Quick answers before checkout.
The goal is not perfect meals. It is fewer emergency decisions and less pressure around food.
Is this a cookbook?
No. It is a dinner planning and support system built around safe foods, energy levels, scripts, backups, and small bridge steps.
Which bundle should I choose?
Start with the Starter Playbook for €4,99. Upgrade only if you want worksheets, scripts, prompts, or the full 28-day support library.
Is this medical or feeding therapy advice?
No. This is an educational resource. Consult a qualified professional for health, nutrition, development, or feeding concerns.
Digital delivery
Get Playbook
Start reading after checkout.
Access is sent to the email used at purchase. No physical product is shipped.
Educational support resource. Not medical, nutrition, or feeding therapy advice.